Vitamin B6 (Vitamin B6), also known as vitamin, and it includes pyridoxine, pyridoxal and pyridoxamine in the body in the form of phosphate, is a water-soluble vitamin, light or base easily damaged, not resistant to high temperatures.
Vitamin B6 is a colorless Crystal, soluble in water and alcohol, stable in acid solution, easily destroyed in lye, heat pyridoxine, pyridoxal and pyridoxamine are not resistant to high temperatures. Vitamin B6 in yeast, liver, grains, meat, fish, eggs, beans, and peanuts in the content.